The Ideal Protein Diet helps you safely burn fat to achieve rapid weight loss, preserves your lean muscle mass and includes nutritional education that you need to keep the weight off for life!
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This is delicious and almost as good as the original! Makes 2 portions, so you can share or have leftovers the next day! Clean and chop 1 he...
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Hi everyone: some of you have asked for this recipe...So here it is. You can pretty much add whatever you like and I'm sure it would sti...
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Here is a recipe for you french fry lovers - but a healthier version! Ingredients: Turnip and spices Preheat oven to 400 degrees Peel turnip...
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now this is an easy one! take the pancake of your choice and mix it with 100ml of cold water. spoon half of the mixture into a small cup siz...
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Anyone have any good ideas for pork tenderloin on the program? I'm not much of a meat eater and need to try some new things but have nev...
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For those of you who love pork..... Place pork roast in a crock pot for the day with a couple of onions, some montreal meat spice, and a bit...
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One Packet i.p. orange drink made as per directions on the package 1/3 i.p. pre-made vanilla drink 5-6 ice cubes mix in bullet or blender an...
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Hooray for Rhubarb!!!!! Gently cook rhubarb in large pot with a very little bit of water. When cool, add sweetener, and 3 tbsp vanilla drink...
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1 packet of IP maple oatmeal 1packet of IP chili 1/4 tsp baking powder 3 small pinch of baking soda 4 oz of hot water ( i use boiling) 8 dro...
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Hi Everyone! just a quick note as i try to remember and learn how to use this site.. as the time goes on i will improve and hope you all ca...
Tuesday, April 5, 2011
Clothes to giveaway
As all the Ideal Proteiners are dropping in clothing size, myself included, I have size 14 and 16 clothes that no longer fit. Capris in several colors (most with price tags still on), some tops, bathing suits etc. If anyone can use them just let me know and I will leave them at Details for you. No charge. Just enjoy and pass on to someone else when they are too big for you. Let me know. Dianne
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thank you so much for the donation of clothing! I know that the young lady who recieved them was very happy and cant wait to wear them even if it is only for a month or so as she keeps shrinking....
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