Shepherd's Pie IP Style

This is delicious and almost as good as the original! Makes 2 portions, so you can share or have leftovers the next day!

Clean and chop 1 head of caulifower and either boil or microwave until tender. At the same time, brown 12 oz. extra lean ground beef in a non-stick skillet with a little chopped onion and diced red/green peppers and garlic. Put into the bottom of a small round casserole. Mash the cooked cauliflower with a hand blender, adding a little no-fat chicken or vegetable stock for consistency. Season with IP sea salt and fresh cracked pepper garlic and onion salt. Mound mashed cauliflower on top of beef mixture. Place under a hot broiler until 'potatoes' are brown and crispy on top.

If you want to prepare ahead of time, warm up in the oven at 350 for 30-40 mins, and do a quick broil at the end.

Double YUM!